Moong Dal Palak
Moong Dal Palak

Hello everybody, it is John, welcome to our recipe page. Today, we’re going to make a distinctive dish, moong dal palak. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Moong Dal Palak is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They are nice and they look wonderful. Moong Dal Palak is something which I’ve loved my entire life.

Palak Moong Dal (Dal Palak Recipe) - very quick and easy to make HEALTHY recipe made from spinach and yellow moong dal (split green gram). Moong Dal with Spinach is a very nutritious and healthy recipe. It no only makes the dal interesting, but also increases it nutritional value.

To begin with this recipe, we must first prepare a few ingredients. You can have moong dal palak using 12 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Moong Dal Palak:
  1. Prepare 100 gm moong dal
  2. Take 250 gm palak
  3. Make ready 2 tomato
  4. Prepare 1 green chilli
  5. Take 1 inch ginger
  6. Make ready 1 tbsp ghee
  7. Make ready 1 pinch asafoetida
  8. Get 1/2 cumin seeds
  9. Take 1/2 turmeric powder
  10. Get 1/2 red chilli powder
  11. Get to taste salt
  12. Get 1/2 cup water

We tasted this kind of dal palak in which palak is pureed and cooked with dal in GRT grand at Chennai. Moong dal palak cheela is one of the healthiest breakfast recipe. Palak Moong dal Cheela is a nutrition rich tasty savoury pancakes and makes a complete meal. Moong dal palak is a moong dal (split mung beans) and spinach stew that is often served with rice.

Instructions to make Moong Dal Palak:
  1. Soak the moong dal for half an hour in one and a half water after washing it thoroughly with water.wash the palak leaves twice and stairn the water.now chop the palak leaves with the help of a chopper or with a knife
  2. In a blender jar cut to tomato in four parts and add green chilli along with ginger.blend together to forma paste.next put a pressure cooker on medium flame and melt ghee in it. and add Hong with cumin seeds in to it.add haldi powder and red chilli powder. Saute for a few seconds.
  3. After sauting the spices, put the tomato paste in the cooker.
  4. Pour 1/2-cup water in cooker, close the lid and cook for one whistle.turn off the flame and let the cooker cool on it's own Moong Dal Palak is ready to serve.enjoy with roti,or butter nan or rice.
  5. Add moong dal along with chopped palak leaves in to the masala and cook for about 2-3 minutes.
  6. Enjoy
  7. Thanks

Put the moong dal in a pressure cooker. Do you still remember the secret of Popeye's strength? Gone are the days of the regular dal, make this wholesome, healthy, and very easy palak moong dal. Healthy dal palak recipe with spinach and green gram. How to Make Palak Moong Dal Dosa.

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