Vickys Homemade Nutrigrain Bars, GF DF EF SF NF
Vickys Homemade Nutrigrain Bars, GF DF EF SF NF

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, vickys homemade nutrigrain bars, gf df ef sf nf. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Vickys Homemade Nutrigrain Bars, GF DF EF SF NF is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Vickys Homemade Nutrigrain Bars, GF DF EF SF NF is something that I have loved my whole life.

Great recipe for Vickys Homemade Nutrigrain Bars, GF DF EF SF NF. I used to break down all my gluten-free recipes into exactly which flours I use but I haven't for a while now that most gluten-free blends are now able to be subbed almost exactly for wheat flours Vickys Apple Flapjacks, GF DF EF SF NF. Recipe: Yummy Vickys Chunky Chilli Bean Soup, GF DF EF SF NF.

To get started with this particular recipe, we have to first prepare a few components. You can cook vickys homemade nutrigrain bars, gf df ef sf nf using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Homemade Nutrigrain Bars, GF DF EF SF NF:
  1. Prepare 150 g gluten-free / plain flour (1 & 1/4 cups)
  2. Take 120 g soft brown sugar (2/3 cup)
  3. Prepare 100 g rolled oats (1 rounded cup)
  4. Get 1/2 tsp baking powder
  5. Take 1/4 tsp xanthan gum if using GF flour
  6. Make ready 60 ml sunflower oil or melted safe 'butter' (1/4 cup)
  7. Make ready 60 ml apple juice (1/4 cup)
  8. Make ready 200 g jam of choice for filling - strawberry, apricot, blueberry

Mash the bananas in a large bowl. Add the dates and oil to the bananas and mix together. Heat butter, sugar and syrup in large saucepan until melted. Add oats and a mashed up banana and mix well.

Steps to make Vickys Homemade Nutrigrain Bars, GF DF EF SF NF:
  1. Preheat the oven to gas 3 / 160C / 325F and line an 8"× 12" tin
  2. Mix the dry ingredients together
  3. Add the oil / melted safe fat and juice. Mix to form a slightly crumbly dough
  4. Press half of the mixture into the bottom of the tin. You may need to flour your hands
  5. Spread the jam on top
  6. Gently press the remaining oat mixture on top. This can be a bit tricky! Flour your hands well! It may be easier to use a rolling pin if you want to then lay the top layer over the jam
  7. Bake for 35 - 40 minutes until golden
  8. Let cool in the tin then turn out and cut into slices

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