Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, no sugar muesli bars. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
No Sugar Muesli Bars is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. No Sugar Muesli Bars is something that I’ve loved my entire life.
In this video I made granola or muesli bars. I was very inspired by Jamie Olivers Granola Dust, however I made my mix into bars. Muesli bars are deceptively high in calories, fat and sugar, but like most products if you look hard enough you'll find a few gems that contain no sugar added and are made without fillers.
To begin with this recipe, we have to first prepare a few ingredients. You can cook no sugar muesli bars using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make No Sugar Muesli Bars:
- Make ready 5 cups Rolled Oats
- Make ready 1/4 cup Chia Seeds *optional
- Make ready 2 Ripe Bananas
- Prepare 1-2 tablespoons Honey *optional
- Get 2 tablespoons Coconut Oil *melted
- Make ready 2 Eggs
- Prepare 2 cups Nuts & Dried Fruit
- Get *e.g. Almonds, Pepitas (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc
In fact, they taste very much like a dense banana bread. They are vegan, grain-free, nut-free, and have no added sugar. Homemade protein bar, Healthy Easiest Home Made Protein Bar, No Baked Sugar Free Granola bar, Homemade Granola Recipe. Homemade Indian style Muesli Bars can be a healthy snack option between meals.
Instructions to make No Sugar Muesli Bars:
- Melt Coconut Oil and mash the ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.
- Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.
- Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.
- Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.
- Bake for about 30 minutes or until golden, and cool. Cut into the size you like.
Also known as Granola Bars, it's a perfect. Many commercial bars have almost as much sugar as a chocolate bar, alarming amounts of polyunsaturated fats (find out why you need to avoid these here) An easy to make, nutritious snack these No bake, nut free muesli bars are really delicious and so much better than anything store bought. Cereal bars, muesli bars, oat slices, nut bars and raw bars. Generally speaking these snack bars have a healthy image. Snack bars are always going to be sweet, because the manufacturers rely on sugars of various kinds - but usually ordinary sugar (sucrose), glucose or glucose syrup - to hold.
So that is going to wrap this up for this special food no sugar muesli bars recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
