Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, tabbouleh salad. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
This traditional Lebanese Tabbouleh Salad recipe is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables. Classic Tabbouleh Salad—a.k.a. tabouli—is made with cracked wheat bulgur, parsley, tomatoes, and a bright garlic mint dressing. Feel free to play around with the proportions, especially the various.
Tabbouleh Salad is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Tabbouleh Salad is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can cook tabbouleh salad using 30 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Tabbouleh Salad:
- Get For salad:-
- Get 1 cup Coriander leaves (chopped)
- Take 6-8 Broccoli florets
- Get 2 Babycorn (cut into quarters)
- Get 2 Mushrooms (sliced)
- Take 1 1/2 tablespoon Red bell pepper (finely chopped
- Prepare 1 1/2 tablespoon Yellow bell pepper (finely chopped)
- Make ready 1 1/2 tablespoon Green bell pepper (finely chopped)
- Take 1/4 cup Moong bean sprout
- Make ready 6-8 Grapes (chopped)
- Make ready 1 tablespoon Peanut (roasted)
- Get 4-5 Almonds (roasted and cut into 3-4 pieces)
- Make ready 1/4 cup Cucumber (grated)
- Get 1 tablespoon Apple (finely chopped)
- Make ready 2 tablespoon Apple (grated)
- Get 1/2 teaspoon Garlic paste
- Take 1/2 teaspoon Olive oil
- Take 1 pinch Salt
- Take For dressing:-
- Prepare 1/2 cup Fresh apple juice
- Take 1/2 cup Olive oil
- Prepare 1 tablespoon Mustard paste
- Make ready 2 tablespoon Honey
- Make ready 1 tablespoon Tamarind paste
- Make ready 1 tablespoon Lemon juice
- Make ready To taste Salt
- Make ready 1 tablespoon Roasted Cumin powder
- Prepare For garnishing:-
- Take 1 tablespoon Sesame seeds (roasted)
- Take 1 tablespoon Musk melon seeds (roasted)
Hearty cooked whole grains are tossed in a lemon vinaigrette, then mixed with. Healthy tabbouleh salad - easy to make and packed with flavour. This super-healthy Tabbouleh Salad is easy to make and packed with flavour - a powerhouse of plant-based goodness! Tabbouleh is an Eastern Mediterranean salad made with cucumber, tomatoes, parsley, and bulgur.
Steps to make Tabbouleh Salad:
- Firstly, collect all ingredients.
- For dressing:- Take bowl, add tamarind paste, honey, mustard paste, salt, lemon juice, olive oil, honey, mustard paste, apple juice and cumin powder in it and whisk everything well and keep it aside.
- For salad:- Heat olive oil in a pan.
- Add garlic paste in it and cook it until it's raw smell is completely gone.
- Now add chopped broccoli, babycorn and mushrooms with a pinch of salt and cook it on low flame until it is slightly softened then switch of the flame.
- Take bowl, add coriander leaves, red, yellow and green bell peppers, grapes, moong bean sprouts, chopped and grated apple, grated cucumber and roasted peanuts and almonds in it the mix everything well.
- Now add prepared dressing in it vegetable-fruit mix and mix everything.
- Take this out on a plate, garnish it with roasted sesame seeds and musk melon seeds.
- Tabbouleh Salad is ready to serve now.
Vegan friendly, this dish is made complete with a lemon juice and olive oil dressing. Tabbouleh salad, Tabbouli, or even Tabouli salad is a dish that's becoming more and more Tabbouleh salad is almost always vegan as well, (and certainly vegetarian) - which is more than fine. This refreshing and light Tabbouleh Salad is made with bulgar wheat, diced veggies, and loads of fresh herbs! The parsley and mint pack this salad with fresh herb power! The perfect plant-based, gluten-free side dish for Without further ado, my take on tabbouleh salad!
So that’s going to wrap this up for this special food tabbouleh salad recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
