Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, vegan roughly-chopped soy bean hamburger. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Veggie Burgers with Cilantro MayonnaiseRecipe Girl. chopped fresh cilantro, canned chickpeas, lime juice, lemon, finely chopped Old Bay Seasoning, lean ground beef, hamburger rolls. Vegan Red Bean Hamburgers (Patties) Vegan And Gluten-Free In today's video, I am making These red bean hamburgers (patties) are super healthy & very easy to make as well as very cheap. Gluten-free, soy-free and nut-free vegan veggie burger recipe.
Vegan Roughly-Chopped Soy Bean Hamburger is one of the most well liked of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Vegan Roughly-Chopped Soy Bean Hamburger is something that I have loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have vegan roughly-chopped soy bean hamburger using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Vegan Roughly-Chopped Soy Bean Hamburger:
- Make ready Hamburgers:
- Get 200 grams Soy beans (boiled and roughly chopped)
- Prepare 2 ●Green peppers
- Get 1/2 ●Onion
- Prepare 1 clove ●Garlic
- Make ready 1 piece ●Ginger
- Get 1 tbsp ◎Katakuriko
- Get 4 tbsp ◎Oatmeal (or wheat gluten)
- Make ready 1 tbsp ◎Olive oil
- Prepare 1 ◎Salt and pepper
- Make ready 1/2 tsp ◎Nutmeg
- Make ready 1/2 tsp ◎Sage
- Take 1 tsp ◎Soup stock granules
- Get For the hamburger sauce:
- Prepare 3 tbsp Ketchup
- Take 3 tbsp Japanese-style Worcestershire Sauce
Mix black beans, whole-wheat bread crumbs, spices, and colorful vegetables and bake in the the oven for the perfect hamburger replacement. All Reviews for Vegan Black Bean Burgers. These Vegan Black Bean Burgers are so easy to make and you can even cook them on the grill! Summer is coming to an end but that doesn't mean that veggie burger season is over!
Steps to make Vegan Roughly-Chopped Soy Bean Hamburger:
- Roughly chop the boiled soy beans, and finely mince the ● ingredients. If using a food processor, only use it in short bursts, taking care not to turn the soy beans into a paste.
- Combine the ◎ ingredients with Step 1 and form into paddies. Cook in a frying pan coated with a thin layer of olive oil. Cover with a lid and cook each side for 4 minutes. Do not touch them until they've browned.
- In the same frying pan, add the ketchup and Japanese-style Worcestershire sauce. Mix together and lightly heat, taking care not to burn it. Pour over the hamburger.
- Try eating this a la hamburger style with lettuce, tomato and mayonnaise between two buns. It's really delicious.
These Easy Vegan Black Bean Burgers are so good we make them all year round! Use black soy beans and TVP (textured vegetable protein) to make a vegetarian-friendly burger. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. These burgers can be made quickly — and they're full of hearty flavor. In large skillet, heat thin layer of oil or cooking spray over medium-high heat.
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