Healthy lasagna
Healthy lasagna

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy lasagna. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Healthy lasagna is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Healthy lasagna is something which I have loved my entire life.

Lasagna recipes usually call for ingredients that are high in calories and saturated fat. But with a few simple swaps, we reduced the calorie count significantly in these healthy lasagna recipes. You could even try the Italian seasoned ground turkey, but my store was out when I went to pick up items for this recipe.

To get started with this recipe, we must first prepare a few ingredients. You can have healthy lasagna using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy lasagna:
  1. Take Filling
  2. Take 1 chopped onion
  3. Get 500 grams ground meat
  4. Take 2 tomatoes
  5. Make ready 2 packages tomato sauce
  6. Make ready 2 tbsp oregano
  7. Take 1 salt & pepper to taste
  8. Get 2 garlic cloves
  9. Prepare White sauce
  10. Take 1 liter milk
  11. Make ready 3 tbsp cornstarch
  12. Take 1 salt & pepper to taste
  13. Prepare Layers
  14. Take 4 zucchini cutted in rounds

See more ideas about Healthy lasagna, Healthy, Lasagna. If there is one healthy recipe that gets requested. But if you try making lasagna, cooking healthily after work doesn't always have to be as tiring as it. Cheeses like ricotta and mozzarella make lasagna rich and creamy, but the addition of copious amounts of beef and Italian sausage can be overkill.

Steps to make Healthy lasagna:
  1. I used zucchinis instead of pasta for the layers. For this you'll have to slice the zucchinis very thin, distribute the slices on a paper towel and add some salt to release the water from zucchinis, this have to rest for at least half an hour. Then you can squeeze them to realease more water, if you dont do this its gonna be a juicy lasagna. After this you can use zucchinis the same way you use pasta.
  2. In a large pan over medium heat, add onions, chopped tomatoes, salt, pepper, oregano and meat. Cook until the meat is brown and ready, then add tomato sauce.
  3. For the white sauce, bring milk to boil add salt & pepper to taste, and in a cup dissolve the cornstarch with half cup of milk. When milk is boiling (constantly stirring) add corstarch previously dissolved. Stir until thickened, keep cooking for 3 minutes. And its ready.
  4. Alternate zucchinis, meat sauce and white.sauce as you like, as the same way you make a traditional lasagna. Cook in the oven for 45 minutes.

Find healthy, delicious lasagna recipes including chicken, vegetable and low-calorie lasagna. Healthier recipes, from the food and nutrition experts at EatingWell. A healthy comfort food that'll feed your whole fam. Get the recipe from Zucchini Lasagna Roll-Ups. Your low-carb lasagna dreams have come true.

So that’s going to wrap this up for this exceptional food healthy lasagna recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!