Chickpea, squash and green bean curry - vegan
Chickpea, squash and green bean curry - vegan

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, chickpea, squash and green bean curry - vegan. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Chickpea, squash and green bean curry - vegan is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Chickpea, squash and green bean curry - vegan is something that I have loved my entire life.

This delicious vegan chickpea curry is creamy and perfectly spiced. The spices really make this dish and I encourage you to use all of them. We used a garam masala powder but you can.

To begin with this particular recipe, we must first prepare a few ingredients. You can have chickpea, squash and green bean curry - vegan using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Chickpea, squash and green bean curry - vegan:
  1. Make ready 1 tbsp coconut oil
  2. Prepare 1 tsp mustard seeds
  3. Take 1 tsp ground cumin
  4. Prepare 1 tsp Garam masala
  5. Prepare 1 tsp turmeric
  6. Make ready 1 tsp ginger powder
  7. Take 1/2 Onion Squash (also known as Hokkaido), cut into 2-3cm cubes - Butternut or Kabocha are also nice (and you don’t need to peel the squash 🎉)
  8. Make ready 200 g / 1/2 can chickpeas, drained and rinsed
  9. Make ready 200 g / 1/2 can coconut milk, light or full-fat
  10. Take 1 cup vegan stock (it’s about 1tsp of powder for 1 cup) - if you’re not vegan, you can use veggie stock instead of course
  11. Get 100-150 g Green beans - peas or sugarsnaps or spinach or chard are nice too

Onion, garlic and fresh ginger bring aromatics to the fire-roasted tomato sauce, then cumin, coriander and curry powder. Our awesome vegan take on the insanely popular dish. Ridiculously tasty and nutritious - just look at all that protein, fibre and iron. Will become a favourite after work dinner.

Steps to make Chickpea, squash and green bean curry - vegan:
  1. In a large pan, heat the oil. Add the mustard seeds. And fry til they pop.
  2. Add the cumin, garam masala, turmeric and ginger. Heat for a few minutes.
  3. Add the squash and chickpeas.
  4. Add the coconut milk and vegan broth.
  5. Bring to a boil and then cover and simmer for about 30 minutes until the squash has softened and the sauce has thickened.
  6. Add the beans and stir through; they will take 5-10 mins. If the mix is getting a bit dry, add some water.
  7. Serve with rice or chapatti. Enjoy!

This easy vegan curry serves four people and makes for a wholesome midweek meal packed with chickpeas, spinach and fragrant spices. Creamy, delicately spiced Thai-style curry is a crowdpleaser, so make our vegan version with squash, asparagus and green beans for a vibrant. EASY coconut curry with chickpeas and Indian spices. Naturally vegan + gluten-free; add vegetables like cauliflower or sweet potato. A classic easy coconut curry with chickpeas, inspired by Indian flavors.

So that is going to wrap this up with this exceptional food chickpea, squash and green bean curry - vegan recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!