Foxtail Millet Upma
Foxtail Millet Upma

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, foxtail millet upma. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Foxtail Millet Upma is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They are fine and they look fantastic. Foxtail Millet Upma is something that I’ve loved my whole life.

Foxtail Millet Upma Recipe - A healthy and delicious South Indian savory breakfast dish made with foxtail millets, spices and mixed vegetables. Foxtail millet is also known as Korralu in Telugu, Thinai. Foxtail millet, scientific name Setaria italica (synonym Panicum italicum L.), is an annual grass grown for human food.

To begin with this particular recipe, we must first prepare a few components. You can cook foxtail millet upma using 14 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Foxtail Millet Upma:
  1. Prepare 1/2 cup foxtail Millet / Kangni
  2. Make ready 1 cup chopped assorted veggies (beans, carrot, peas, flat beans, etc), chopped
  3. Take 2 tbsp. oil
  4. Prepare 1 tsp. mustard seeds
  5. Make ready 1 sprig curry leaves
  6. Make ready 2 green chillies, slit
  7. Get 1 tsp. urad dal (split black gram lentil)
  8. Make ready 1 tsp. ginger, grated
  9. Take 1 onion, chopped
  10. Prepare to taste salt
  11. Get 1 tsp. sambar powder
  12. Take 1/2 tsp. turmeric powder
  13. Make ready 1 tsp. ghee
  14. Get 1 tbsp. coriander leaves, chopped

These are delicious and is so healthy. Foxtail millet is "thinai" in Tamil. Thinai upma is made from thinai rava. You can substitute thinai It can be made for breakfast or dinner.

Steps to make Foxtail Millet Upma:
  1. Soak the millet in sufficient water for 1-2 hours. Wash well and drain. Keep aside. Heat oil in a pan and temper with mustard seeds.
  2. After it stops spluttering, add the curry leaves, urad dal, green chilies, ginger and onion. Saute till the onion turns translucent.
  3. Add all the chopped veggies, salt and turmeric powder. Mix well and cook, covered till the veggies are soft.
  4. Add the drained millet,
  5. 2 cups water and sambar powder. Cover & simmer till the millet is cooked and the moisture is all absorbed. Switch off the flame and add ghee. Stir and garnish with coriander leaves.
  6. Serve with coconut chutney or pickle.

The best combination for this upma is coconut chutney or brinjal. Recipe for a healthier version of upma that is usually made with Foxtail Millet - Thinai in Tamil, Kangni in Hindi, Korra in Telugu, Navane in Kannada. Foxtail millet is adapted to well-drained soils. Foxtail millet is an annual grass whose plants reach Foxtail millet was first naturalized in China. The evidence shows the domestication of Foxtail millet.

So that is going to wrap it up for this exceptional food foxtail millet upma recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!