Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, my family's healthy sweet potato snacks. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
My Family's Healthy Sweet Potato Snacks is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. My Family's Healthy Sweet Potato Snacks is something that I have loved my whole life. They’re fine and they look wonderful.
A healthy way to curb sugar cravings. Put down the processed candy, the rich bakery cakes, and the packaged cookies, and start getting your fix of healthy sweet snacks from wholesome foods like fruits, nuts, and dark. Snacking is a fantastic way to keep your metabolism going and keep your energy levels up throughout the day.
To begin with this particular recipe, we must prepare a few components. You can have my family's healthy sweet potato snacks using 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make My Family's Healthy Sweet Potato Snacks:
- Take 150 grams Sweet potato
- Make ready 60 ml Soy milk
- Take 1 dash Salt
- Take 1 tsp Sesame seeds
This is my family's favorite recipe - traditional sweet potato pie with a light and flaky pie crust that Creamy, smooth, melt-in-your-mouth and secretly healthy sweet potato pie … You WON'T miss the Nothing welcomes the kids home like healthy after school snacks. If you have ever checked out my. These healthy sweet potato recipes are the tastiest ways to eat this orange superfood! Try everything from roasted to chili to fries.
Instructions to make My Family's Healthy Sweet Potato Snacks:
- Cut the peeled sweet potato into large pieces and put in a microwavable bowl.
- Microwave for 3 minutes and let sit in the steam with the wrap still on for 2 minutes.
- Mash with a fork.
- Add soy milk and salt and mix. The salt will tone down the sweetness, of the sweet potatoes, so if you like, you can add more honey or sweetener.
- Once the sweet potato mixture is smooth, sprinkle in sesame seeds before forming into scoops. *In this photo, they've been place in foil cups, but the ones in the top photo were just rounded into balls.
- Bake in the toaster oven for 5 minutes. (If you are using a normal oven, preheat to 410F/210C and bake for 15 minutes.)
These broccoli cheese stuffed sweet potatoes are an easy, healthy weeknight dinner your whole family will love. The cheese sauce is made healthier by using pureed. Sweet potatoes are considered more nutrient rich than regular potatoes and the sweetness of the sweet potatoes pairs perfectly with sea salt and Not in the mood for sweet potato fries? These stuffed sweet potatoes and this sweet potato soup are two other sweet potato favorites at our. Sweet potatoes are so good for your health.
So that is going to wrap it up for this exceptional food my family's healthy sweet potato snacks recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
