Whole wheat grain bread
Whole wheat grain bread

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, whole wheat grain bread. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Whole wheat grain bread is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Whole wheat grain bread is something which I have loved my whole life.

Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Whole grain bread, whole wheat bread, white bread, multigrain bread, wheat bread, white whole wheat bread, and sprouted White bread is made from wheat kernels that have been processed to remove the bran and the germ, leaving only the endosperm.

To get started with this particular recipe, we must first prepare a few components. You can have whole wheat grain bread using 11 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Whole wheat grain bread:
  1. Make ready 4 cup warm water
  2. Take 1/2 tbsp dry yeast
  3. Take 1/2 cup wholegrain buckwheat flour
  4. Take 1/2 cup whole grain barley flour
  5. Prepare 1/2 tbsp salt
  6. Make ready Oil spray
  7. Prepare 1/2 cup ground flax seeds
  8. Make ready 1/2 cup sunflower seeds
  9. Take 1/2 cup pumpkin seeds(optional)
  10. Get 1/2 cup rolled oats
  11. Take 1/2 cup wheat bran

Using flax instead of eggs means that this bread lasts on the counter for up to a week. Whole wheat bread means that the bread is made entirely from wheat kernels, no other types of grains are mixed in. Whole wheat bread is a healthier option than white bread (wheat bread) and is usually a bit heavier. The only difference between whole grain and whole wheat breads are the grains present in each of them.

Steps to make Whole wheat grain bread:
  1. Add 4cups of water to a large bowl.dissolve yeast and let it form bubbles
  2. Then add seeds, oats, wheat bran and stir
  3. Add buckwheat, barley and rye flours to the water yeast mixture, sliwly and steady stirring
  4. Then add whole wheat flour one cup at a time, stirring continuously until the dough is dry enough to knead by hand
  5. Make sure to add salt with last cup of flour and it steadily stops fermentation
  6. Place the bowl on a hard surface and start kneading until the dough is smooth, elastic and non sticky
  7. Now keep it aside for rise for about 20minutes by covering with a samp cloth
  8. After that again knead the dough by adding oil to it, to make it softer
  9. Now divide the dough into thre portions and shape it as loaf or bunn
  10. Now with the help of pairing knife give slight thin cuts on bread
  11. Now place it in oven for about 25 minutes until brown. Avaid burning

If it is you used too much flour and your dough was too stiff. If it flattens out and won't stand up you need more flour. The USDA encourages making half your grains whole, and whole wheat bread falls squarely into this category. So what is it that makes whole wheat healthier than white (or "refined grain") bread? Whole wheat bread is made from flour that contains the entire wheat kernel, including the bran and germ.

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