Radish Greens Dal| Mooli ke pattewali dal
Radish Greens Dal| Mooli ke pattewali dal

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, radish greens dal| mooli ke pattewali dal. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Radish greens Toor dal Oil Ghee Mustard seeds Curry leaves Salt Tomato Onion Tamarind pulp. For paste Ginger Garlic Fresh coconut Red chillies. Radish greens /leaves contains more nutrients like iron, calcium, phosphorus, folic acid, vitamin A & C.

Radish Greens Dal

To begin with this recipe, we must first prepare a few ingredients. You can have radish greens dal| mooli ke pattewali dal using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Radish Greens Dal| Mooli ke pattewali dal:
  1. Make ready 10-15 Raddish leaves
  2. Take 4-5 Spinach leaves
  3. Take 1 cup Toor dal
  4. Take 1 tomato, chopped
  5. Make ready 1 Onion, chopped
  6. Take 5-6 cloves garlic, chopped
  7. Take 3 Green chilles, chopped
  8. Get 2-3 Dry red chillies
  9. Take 4-5 Curry leaves
  10. Prepare 1 teaspoon Salt
  11. Take 1/2 teaspoon Cumin seeds
  12. Make ready 1/2 teaspoon Mustard seeds
  13. Get 1/2 teaspoon Red chilli powder
  14. Take 1/2 teaspoon Cumin powder
  15. Make ready 1/2 teaspoon Coriander powder
  16. Make ready 1/4 teaspoon Turmeric powder
  17. Take 2 tablespoons Oil
  18. Take 2 tablespoons Ghee

Red Radish is also found with greens once in a while. It appears in markets during winters. It is known as 'Mooli Ke Patte' in Hindi and In foreign countries red radish greens are commonly available than the daikon one. The greens have more nutrients than the actual.

Instructions to make Radish Greens Dal| Mooli ke pattewali dal:
  1. Wash and chop raddish and spinach leaves.
  2. Wash and clean dal and add to a pressure cooker. Add chopped tomatoes and leaves. Cook until 2-3 whistles.
  3. In a wok add oil and ghee and add mustard and cumin seeds once it's hot. Let the seeds splutter.
  4. Add Green chillies, curry leaves red chillies and then onion and garlic, in this order. Cook until onions are soft.
  5. Add the masalas and fry for 1 minute
  6. Add to the dal and bring to a boil.
  7. Serve with steamed rice or chapatis.

Mooli Ke Patte (Radish Greens) , a bunch, finely chopped. While the dal is cooking in the pressure cooker, in a pan heat a teaspoon of oil over medium heat. Add the chopped radish greens and cook until the greens are wilted and cooked through. Radish Leaves (Mooli Ke Patte ) : The radish leaves contain more nutrition than its white root. The vitamin A and vitamin C work towards building the immune cells - WBC (white blood cells).

So that is going to wrap it up with this special food radish greens dal| mooli ke pattewali dal recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!