Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, radish greens dal| mooli ke pattewali dal. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious. Mooli ke pattewali dal is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Radish Greens Dal
Radish greens Toor dal Oil Ghee Mustard seeds Curry leaves Salt Tomato Onion Tamarind pulp. For paste Ginger Garlic Fresh coconut Red chillies. Radish greens /leaves contains more nutrients like iron, calcium, phosphorus, folic acid, vitamin A & C.
To begin with this particular recipe, we have to prepare a few ingredients. You can have radish greens dal| mooli ke pattewali dal using 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Radish Greens Dal| Mooli ke pattewali dal:
- Get 10-15 Raddish leaves
- Get 4-5 Spinach leaves
- Take 1 cup Toor dal
- Prepare 1 tomato, chopped
- Prepare 1 Onion, chopped
- Make ready 5-6 cloves garlic, chopped
- Take 3 Green chilles, chopped
- Take 2-3 Dry red chillies
- Prepare 4-5 Curry leaves
- Take 1 teaspoon Salt
- Prepare 1/2 teaspoon Cumin seeds
- Make ready 1/2 teaspoon Mustard seeds
- Make ready 1/2 teaspoon Red chilli powder
- Get 1/2 teaspoon Cumin powder
- Take 1/2 teaspoon Coriander powder
- Prepare 1/4 teaspoon Turmeric powder
- Take 2 tablespoons Oil
- Take 2 tablespoons Ghee
Red Radish is also found with greens once in a while. It appears in markets during winters. It is known as 'Mooli Ke Patte' in Hindi and In foreign countries red radish greens are commonly available than the daikon one. The greens have more nutrients than the actual.
Steps to make Radish Greens Dal| Mooli ke pattewali dal:
- Wash and chop raddish and spinach leaves.
- Wash and clean dal and add to a pressure cooker. Add chopped tomatoes and leaves. Cook until 2-3 whistles.
- In a wok add oil and ghee and add mustard and cumin seeds once it's hot. Let the seeds splutter.
- Add Green chillies, curry leaves red chillies and then onion and garlic, in this order. Cook until onions are soft.
- Add the masalas and fry for 1 minute
- Add to the dal and bring to a boil.
- Serve with steamed rice or chapatis.
Mooli Ke Patte (Radish Greens) , a bunch, finely chopped. While the dal is cooking in the pressure cooker, in a pan heat a teaspoon of oil over medium heat. Add the chopped radish greens and cook until the greens are wilted and cooked through. Radish Leaves (Mooli Ke Patte ) : The radish leaves contain more nutrition than its white root. The vitamin A and vitamin C work towards building the immune cells - WBC (white blood cells).
So that’s going to wrap this up with this special food radish greens dal| mooli ke pattewali dal recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!