Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, potato flat beans stir fry. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Potato Flat Beans Stir Fry is one of the most favored of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Potato Flat Beans Stir Fry is something that I have loved my whole life.
Ingredients cooking oil garlic sliced onions grated potatoes salt to taste sliced flat beans ( sheem ) ADD green chilies and coriander leaves this is a bangladeshi style stir fry vegetarian dish enjoy with your favourite source. A short video on How to make Flat Bean & Potato Stir Fry in your Kitchen. About Us : Handishala is a cooking pathshala (a school).
To get started with this particular recipe, we have to first prepare a few components. You can have potato flat beans stir fry using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Potato Flat Beans Stir Fry:
- Get 250-300 gram flat beans, sliced
- Make ready 8-10 vadi (dried lentil dumplings)
- Take 1 potato, cut into small pieces
- Get 2-3 tablespoon mustard oil
- Prepare 1teaspoon. cumin seeds
- Get to taste salt
- Take 1/2 teaspoon turmeric powder
- Make ready 1teaspoon cumin powder
- Get 2-3 tablespoon. coriander leaves, chopped
Stir-fry them vigorously, without stopping, to briefly cook the shreds but still. Sorry to disappoint, but I'm still sane over here. Honestly, I'd never seen or heard of this potato stir-fry dish until we moved to Beijing about four years ago. One thing I can assure you of though…we all fell in love with it instantly.
Steps to make Potato Flat Beans Stir Fry:
- Heat oil in a pan and fry the vadi till golden in colour. Drain and keep aside. Temper the same oil with cumin seeds. Saute for a few seconds. Now add the potatoes and fry till they turn light brown in colour.
- Then add the flat beans, fried vadi and all the dry spices.
- When done, add the coriander leaves and give it a stir.
- Serve as a side dish with either rice or chapattis.
How do you make Pan Fried Potatoes and Green Beans? Start by placing the green beans in boiling water for a couple of minutes. Drain well and quickly plunge into ice water to stop the cooking process. This cooking technique is commonly referred to as blanching. Beans Aloo Sabzi or stir-fry is one of my favourites to go with rice and a coconut-based kuzhambu or curry.
So that’s going to wrap this up with this exceptional food potato flat beans stir fry recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
