Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, baby okra in tomato sauce - bamieh bi zeit. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Baby okra in tomato sauce - bamieh bi zeit is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Baby okra in tomato sauce - bamieh bi zeit is something which I have loved my whole life.
Okra in tomato sauce is a great little dish to master especially if you are starting out learning to cook. It was one of the first dishes I made when i left home and I Can I make Bamia b'zeit with frozen okra? The wonderful thing about this dish is that you can make it from frozen and store cupboard ingredients.
To get started with this particular recipe, we have to first prepare a few components. You can cook baby okra in tomato sauce - bamieh bi zeit using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Baby okra in tomato sauce - bamieh bi zeit:
- Take 1 kg okra, frozen
- Prepare 500 g tomatoes, peeled and diced
- Make ready 1 large onion, cut into thin wedges
- Prepare 2 teaspoons tomato paste
- Take 6 cloves garlic, crushed
- Prepare 2 tablespoons fresh coriander, chopped
- Make ready 1/4 cup olive oil
- Get 4 tablespoons lemon juice
- Make ready 1 tablespoon salt
Slow cooked okra beans with onion, garlic & coriander in a rich tomato sauce. Okra beans, chopped tomatoes, tomato purée, onion, garlic, olive oil, coriander, lemon juice, salt, black pepper. Lamb and okra are simmered in a fragrant, and spicy tomato-based broth. It's a Yemeni version of bamieh or okra stew.
Instructions to make Baby okra in tomato sauce - bamieh bi zeit:
- In a skillet, fry the okra in 2 tablespoons of olive oil for about 10 min until they change in color.
- In a saucepan on medium fire, heat the remaining olive oil and add the onion, garlic, and coriander. Cook for 4-5 min then add in the okra.
- Dissolve the tomato paste in ½ cup of water then add it to the saucepan, along with the tomato dices and salt.
- Stir the ingredients and cover the pan. Cook on high heat for around 30 min or until the okra become soft.
- Let the okra cool then add the lemon juice. Serve with pita bread.
Other changes I made: added spinach used better than bouillon instead of bouillon accidentally cut the amount of diced tomatoes in half added some drops of fish sauce. Okra with tomato is a vegetarian and vegan dish. Very simple to prepare, delicious enjoyed with flat bread. I would recommend using the baby Okra. I would recommend using the baby Okra.
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