Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, sprouted moong chilla. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
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Sprouted moong chilla is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Sprouted moong chilla is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook sprouted moong chilla using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Sprouted moong chilla:
- Take 1 cup sprouted moong
- Make ready 1 cup besan
- Take 1 tbsp onion chopped
- Make ready 1/2 tbsp capsicum chopped
- Take 1/2 tbsp tomato chopped
- Make ready 1/2 tsp hing
- Prepare 1 green chilli chopped
- Prepare to taste Salt
- Prepare 1/2 tbsp coriander leaves
Sprouts are one of the richest source of vegetarian protein. The process of sprouting is known to reduce the starch contained in the grains or. Mung bean Sprouts- Sprouts are known as the best health food as they are the store house of nutrients. The sprouted bean is more Moong Sprouts- How To sprout Moong Bean easily at Home.
Steps to make Sprouted moong chilla:
- In a blender jar gring sprouted moong with little water.
- Let the batter rest for 5-10 minutes.
- In a mixing bowl add besan moong batter.add all veggies and spices.
- Heat a pan and drizzle some oil. Add spoonful of batter and spread it.
- Drizzle half a teaspoon of oil, flip and cook on other side.
- Once done serve it with chutney or tomato ketchup.
Chilla or Cheela is a nutrition packed crepes (indian pancake) made with Moong dal, spinach and spices. It's quick and easy to make and perfect for breakfast and lunch boxes. Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries.
So that is going to wrap it up with this exceptional food sprouted moong chilla recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!