Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, spinach. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Spinach is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Spinach is something which I’ve loved my entire life.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
To get started with this particular recipe, we must prepare a few components. You can have spinach using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Spinach:
- Take 4 spinach finely chopped
- Get 3 potatoes cuted into 4-6 each
- Get 1 large carrot sliced
- Take 1 tomato cuted into cubes
- Prepare 1 sliced onion
- Make ready 1 tbsp tomato paste
- Get 1 1/2 tsp ginger and garlic paste
- Make ready 1 tsp curry powder
- Prepare 1 royco cube
- Prepare 1 tsp salt
- Make ready 1 tsp Black pepper
- Make ready 2 tbsp oil
Spinach is believed to be of Persian origin. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is a low-calorie nutritional powerhouse.
Instructions to make Spinach:
- Put your oil on a sufuria add sliced onion,ginger and garlic paste, tomato, tomato paste and spices
- Add little water then add your potatoes and carrots stir for about a min untill thick, add more water cover
- Once the potatoes and carrots are well cooked add your spinach don’t stir and cover the sufuria
- Wait for about 4 min till the water has formed thick sauce and remove from the heat
Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.
So that’s going to wrap this up for this exceptional food spinach recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
