Hello everybody, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, spinach. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Spinach is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Spinach is something that I’ve loved my entire life. They’re nice and they look wonderful.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
To begin with this recipe, we must prepare a few components. You can cook spinach using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Spinach:
- Make ready 4 spinach finely chopped
- Get 3 potatoes cuted into 4-6 each
- Take 1 large carrot sliced
- Take 1 tomato cuted into cubes
- Make ready 1 sliced onion
- Prepare 1 tbsp tomato paste
- Get 1 1/2 tsp ginger and garlic paste
- Prepare 1 tsp curry powder
- Prepare 1 royco cube
- Prepare 1 tsp salt
- Take 1 tsp Black pepper
- Get 2 tbsp oil
Spinach is believed to be of Persian origin. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is a low-calorie nutritional powerhouse.
Instructions to make Spinach:
- Put your oil on a sufuria add sliced onion,ginger and garlic paste, tomato, tomato paste and spices
- Add little water then add your potatoes and carrots stir for about a min untill thick, add more water cover
- Once the potatoes and carrots are well cooked add your spinach don’t stir and cover the sufuria
- Wait for about 4 min till the water has formed thick sauce and remove from the heat
Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.
So that’s going to wrap it up for this exceptional food spinach recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
