Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, hijiki seaweed & avocado western-style dressing. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Hijiki Seaweed Salad (Hijiki No Nimono) ひじきの煮物. A classic Japanese side dish, Hijiki Seaweed Salad features a type of wild seaweed that is highly nutritious. You can also freeze it but make sure that the liquid in the salad is drained before freezing as it will make the salad soggy when defrosted.
Hijiki Seaweed & Avocado Western-Style Dressing is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Hijiki Seaweed & Avocado Western-Style Dressing is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have hijiki seaweed & avocado western-style dressing using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Hijiki Seaweed & Avocado Western-Style Dressing:
- Make ready 20 grams Hijiki buds (dried)
- Get 1 tsp ☆Soy sauce
- Make ready 1 dash ☆Salt and pepper
- Prepare 1/2 Avocado
- Take 1 splash Lemon juice
- Make ready 20 grams Onion
- Get 1/4 block Firm tofu
- Make ready 1/2 tbsp ◎White miso
- Take 1/2 tbsp ◎White sesame paste
- Take 1/2 clove ◎Grated garlic
- Prepare 1 tsp ◎Olive oil
- Get 1 tsp ◎Dried basil leaves
- Get 1 pinch each ◎Salt and pepper
Hijiki (ヒジキ, 鹿尾菜 or 羊栖菜, hijiki) (Sargassum fusiforme, syn. Hizikia fusiformis) is a brown sea vegetable growing wild on rocky coastlines around Japan, Korea, and China. Hijiki has been a part of the Japanese diet for centuries. Amazon's Choice recommends highly rated and well-priced products.
Instructions to make Hijiki Seaweed & Avocado Western-Style Dressing:
- Leave the hijiki to soak in 10 x the amount of water for 30 minutes. Take the hijiki by the handful, transfer to a sieve and give it a quick rinse.
- Drain the tofu. Bring a pot of water to boil, boil the tofu for 5 minutes and when it rises to the top, transfer it to a sieve and cool.
- Quickly boil the hijiki. Transfer to a sieve to drain and whilst still hot, season with soy sauce, salt, and pepper.
- Finely chop the onions, rinse with water, then thoroughly drain. Cut the avocado into bite-sized pieces and sprinkle with lemon juice.
- Blend the tofu into a smooth paste in the mortar, then add the white miso paste, sesame paste, garlic, olive oil, and basil and mix well.
- Add the avocados and onion from Step 4 to the mixture from Step 5 and season with salt and pepper. Lastly, add the drained hijiki, give everything a quick mix and you're done.
Hijiki and Wakame are my favorite types of seaweed. Seaweed is a traditional Asian food that has many health benefits. It is high in dietary fiber and essential minerals such as calcium. Hijiki is a healthy seaweed especially popular in Japanese cuisine. The versatile ingredient can be used in many different dishes, and also contains a large number of vitamins, minerals.
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