Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, flat beans & potato summer salad. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Flat Beans & Potato Summer Salad is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Flat Beans & Potato Summer Salad is something that I’ve loved my whole life. They are fine and they look wonderful.
Flat beans, also known as helda beans, romano beans and "sem fhali" in some Indian states, are a variety of Phaseolus coccineus, known as runner bean with edible pods that have a characteristic wide and flat shape. Instead, these are Italian flat beans, a recent discovery I made. They're a great substitute for regular Drain the beans from the ice bath.
To begin with this recipe, we must prepare a few ingredients. You can cook flat beans & potato summer salad using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Flat Beans & Potato Summer Salad:
- Make ready 1 lb Italian flat beans
- Take 1 lb Golden Yukon potatoes
- Make ready 1/4 cup Fresh parsley rough chop
- Make ready 1/4 cup scallions chopped
- Prepare 1/2 cup olive oil, extra virgin
- Take 1 tbsp white vinegar
- Prepare 1 tbsp Flat bean water
- Prepare salt & pepper
Find flat beans stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Flat beans are served cooked as an accompaniment to a variety of main courses including fish, chicken, pork and lamb. To serve, toss in butter and freshly ground black pepper or flavoured olive oil. Including flat beans in your diet can boost your heart health.
Steps to make Flat Beans & Potato Summer Salad:
- Cook flat beans & Potatoes in separate pots of boiling water. Cook potatoes u til fork tender & flat beans until tender.
- Strain both & save a lol bit of the flat bean water.
- Combine all the ingredients in a bowl & mix gently & serve room temperature or chilled.
Flat beans are a good source of vitamin A, K, C, proteins. Regular consumption of these beans helps lower blood sugar levels. Flat beans (those long, flat running beans) are a very common vegetable in my country. I've developped my own way of preparing them in combination with tomatoes. A wide variety of flat beans options are available to you.
So that’s going to wrap it up with this exceptional food flat beans & potato summer salad recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
