Lotus seed rice
Lotus seed rice

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, lotus seed rice. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Lotus seed rice is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Lotus seed rice is something that I have loved my whole life. They’re nice and they look fantastic.

Sweet rice, ginseng and pine nut invigorate spirit, red date cleanses blood, rice-soaked water strengthens yin energy. Lotus seeds and beans strengthen yang energy and cleanse blood. Health Benefits - Lotus seeds contain an anti-ageing enzyme,which is believed to repair damaged protein, also contain kaempferol,a natural flavonoid that.

To begin with this recipe, we must prepare a few components. You can have lotus seed rice using 8 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Lotus seed rice:
  1. Take 1/2 cup dry/fresh lotus seeds
  2. Take 1 cup mix vegetables chopped
  3. Make ready 3 cups cooked rice
  4. Take 1 small finely chopped onion
  5. Get 1 tsp black pepper powder
  6. Get to taste Salt
  7. Prepare 1 tbsp sesame oil/vegetable oil
  8. Make ready 1 tsp soy sauce

Wholesome Rice for a Better LiFE Organic, Heirloom and Fair Trade specialty rice grown on family farms with respect for women, water, soils and communities. Seeds, farmers, terroir… What is lotus seed? Lotus seeds formed from the flowers of the Lotus plants. Additionally, the leave of the lotus is used to flavor for rice in dim sum.

Steps to make Lotus seed rice:
  1. Wash and soak dry lotus seeds in a water for about 1 hr.
  2. After 1hr add enough water to a deep pan add soaked lotus seeds and cook for 25-30 minutes.
  3. When seeds are cooked drain and keep aside for later use.
  4. Heat a pan in medium heat and add sesame oil or you can use vegetable oil.
  5. Add onion and cook until it turns translucent in colour.
  6. Add mix vegetables(I used peas and corrot)and half of cooked lotus seeds.
  7. Add black pepper powder,soy sauce and salt to taste,stir well and cook for 3-4 minutes.
  8. Now add cooked rice and stir well to mix everything nicely.
  9. Place a steamer add water to it and boil on high flame.
  10. Take a big bowl and place a parchement paper in a bowl.
  11. Put the rest of the lotus seeds to the bottom of it, and top with the fried rice.
  12. Wrap the rice with parchment paper and prepare like a package.
  13. Put the rice package into the steamer and steam for about 10 mins.
  14. Remove from the steamer and serve hot.

The large seed use for decorations by dried. Lotus seeds consist of anti-aging enzymes that slows down the aging process and also repairs damaged proteins. So, consuming these seeds can actually reverse your aging benefits without using. Lotus seeds are, as the name suggests, the seeds of the lotus plant. It is an aquatic plant You'll find lotus seed paste in many Chinese pastries, particularly mooncakes, fried sesame balls, and steamed.

So that is going to wrap it up for this exceptional food lotus seed rice recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!