Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, healthy beans and corn 🌽 salad 🥗. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Please watch, like and subscribe to my channel guys! Hope you try my favorite healthy recipe! However, this bean salad my grandmother and mother passed along is great because it adds a good crunchiness with cucumbers, green peppers, onion, and celery!
Healthy beans and corn 🌽 salad 🥗 is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. Healthy beans and corn 🌽 salad 🥗 is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have healthy beans and corn 🌽 salad 🥗 using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy beans and corn 🌽 salad 🥗:
- Make ready 1 cup black tin 🥫 beans
- Take 1 cup tin corn
- Take 1 medium cucumber cubes
- Get 1 tomato 🍅 cubes
- Take 2 green chilli, Coriander
- Prepare 1 peaches 🍑 cubes
- Prepare 1/2 mango cubes
- Take 1/2 tsp salt, paper and crush roasted zeera powder
- Get 2 tbsp lemon juice
- Prepare 2 lettuce 🥬
- Get 1 small onion (optional)
High in protein, this black bean quinoa salad is a great way to get your fiber. The beautiful tri-colored quinoa used makes for a gorgeous display with chunks of red and green peppers, corn and black beans. Corn Salad Recipes Corn Salads Easy Salads Summer Salads Corn Salad Recipe Easy Beans Recipes Healthy Bean Salads Cold Corn Salad This black bean and corn salad is a fresh mix of black beans, corn, red peppers, jalapeno and avocado, all tossed in a zesty cilantro lime dressing. This white bean salad with corn and spinach is so satisfying and light, it's definitely becoming one of my favorite lunches this summer.
Steps to make Healthy beans and corn 🌽 salad 🥗:
- Take the tin 🥫 of black beans and strain the juice and wash the beans with water again strain it.
- Now take all the vegetables and fruits clean with water and cut into cubes.
- Now take a masion jar / bowl add all the vegetables 🌽 and fruits like this way.
- A seasonal and healthy black beans and corn salad 🥗 is ready to serve, enjoy it.
As if the irresistible combination of delicious white beans and corn wasn't enough, this salad is full of awesome summer vegetables and creamy feta cheese that goes. Black beans are packed with healthy nutrients. They're rich in fiber, iron and folate. If you are pressed for time and want to have it ready in advance, I would recommend having the separate ingredients prepared. This healthy salad pairs colorful plant-based ingredients with flavorful Mexican flair.
So that’s going to wrap this up with this special food healthy beans and corn 🌽 salad 🥗 recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
