Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, pacific saury (or sardines) cooked in a pressure cooker. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Pacific Saury (or Sardines) Cooked in a Pressure Cooker is one of the most well liked of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. Pacific Saury (or Sardines) Cooked in a Pressure Cooker is something which I’ve loved my whole life. They are nice and they look fantastic.
"Boneless" Pacific Saury or Sardines in Sweet-Salty Sauce (Kanroni) Cooked in a Pressure Cooker. The owner of a bar in Shibuya taught me this recipe. I recommend cooking the Pacific saury until it comes to a crisp finish, so that it doesn't turn out sticky.
To get started with this recipe, we have to first prepare a few ingredients. You can cook pacific saury (or sardines) cooked in a pressure cooker using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Pacific Saury (or Sardines) Cooked in a Pressure Cooker:
- Get 3 Pacific saury (Sardine)
- Take 1 Umeboshi
- Get 2 tbsp Soy sauce
- Prepare 2 tbsp Sugar
- Prepare 2 tbsp Mirin
- Prepare 100 ml Cooking Sake
Cooking sardines in a pressure cooker helps the flavor of your sauce permeate into the fish and soften the bone. Two common ways to cook sardines are in oil (Portuguese style) and in tomato sauce (Spanish style). Both are simple to make and provide homemade alternatives to canned. Sanma or Pacific Saury is one of the most well-known seasonal fish representing autumn in Japanese cuisine.
Steps to make Pacific Saury (or Sardines) Cooked in a Pressure Cooker:
- Mince the umeboshi plum (remove the seed). Filet the fish. Cut off the head and tail and remove the innards. Rinse with salt water and cut it into bite sizes.
- Mix all the ingredients in a pressure cooker and let it come to a boil. Add the fish and cover the pressure cooker with a lid and start (the photo shows three fish worth).
- Cook for 15 to 20 minutes and let sit until it cools down. Then it is ready (the photo is after pressure cooking for 17 minutes).
- If plated on a 20cm diameter dish, it'll look like this.
- [9/13/07 edit] I used the pressure cooker over a gas stove. I cook for 20 minutes so there's only a little bit of broth left. If you cook for 15 minutes, there will be more sauce, but the bones will be soft and ready to eat. Adjust the time depending your pressure cooker.
- [9/20/07 edit] I received feedback from some users who noticed that the bottom on the pot got burnt. To avoid this, adjust the recipe by adding less sugar, more sake or water, reduce the cooking time.
It's usually salted and grilled whole and You can use an oven or a broiler, but please adjust the cooking time accordingly. I will be sharing another Sanma dish next week before the sanma. Compare Pacific saury to Mackerel by vitamins and minerals using the only readable nutrition comparison tool. Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by.
So that’s going to wrap this up with this exceptional food pacific saury (or sardines) cooked in a pressure cooker recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
