Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, tondali bhaat (ivy guard rice). It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Tondli Bhaat ,Tindora Rice in Instant Pot is the recipe I am sharing with you all. It is a Maharashtrian Famous recipe which is made with. Tondali baath / tindora rice is an excellent tasty dish from Maharashtra and Karnataka side.
Tondali Bhaat (Ivy guard Rice) is one of the most popular of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Tondali Bhaat (Ivy guard Rice) is something which I’ve loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have tondali bhaat (ivy guard rice) using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Tondali Bhaat (Ivy guard Rice):
- Get 2 cups Long Grain basmati rice
- Take 2 cups Vertically chopped ivy guard or tindora/ Tindali
- Prepare 2 cups Green peas
- Get 1 cup Finely chopped onion
- Get 2 teaspoons Maharashtrian traditional goda masala (garam masala)
- Get 1/2 teaspoon Turmeric powder
- Prepare 2 teaspoons Green chillies and garlic paste
- Make ready to taste Salt according
- Take 1 cup Scrapped Fresh coconut
- Prepare 1/2 cup Chopped fresh coriander for garnishing
- Prepare 2 tablespoons Ghee / oil
- Prepare 1 teaspoon Mustard seeds
- Get 2 pinches Asafoetida
- Get Water as per needed
Maharashtrian Tendli bhaat is a traditional no onion no garlic masale bhaat or a one pot meal, typically made during gatherings or special occasions. Gluten intolerant people can either skip completely or opt for Gluten Free Asafoetida (Hing). Ivy Gourd Rice (No Onion No. 'Tendli' means ivy gourd and 'bhaat' means rice in Marathi. This healthy one pot rice dish can be made for lunch or dinner and can be served with plain curd or with a raita of your choice.
Instructions to make Tondali Bhaat (Ivy guard Rice):
- Assemble all the basic ingredients and soak rice in some water
- Heat ghee and add jeera, asafoetida, green chilli and garlic paste. Saute' for sometime and add finely chopped onion, saute' till transparent. Now add soaked rice (remove excess water from rice) saute' for 5 minutes
- Now add turmeric powder, vertically chopped ivy guard, green peas, goda masala and salt according to taste. Mix well and saute'for some time.
- Add 2-3 cups of water and half of grated coconut mix well. Cook covered till done. Check and turn in between.
- Lastly, garnish with some chopped coriander and freshly scrapped coconut and serve hot immediately with raita, chaas or curd
- Enjoy this Healthily Yum one pot meal, endlessly with family and friends
Every Maharashtrian household will have this goda masala(spice blend made using dry coconut,cinnamon,dry red chillies. See great recipes for Tondali Bhaat (Ivy guard Rice), Masala bhat(rice) too! Masale Bhaat is another traditional rice variety of Maharasthra which I have started preparing only after coming to Mumbai. I have learnt few Mahashtrian recipes from my friends and also my domestic help and modified them to suit our taste buds,this recipe is one of them. Tendli bhaat or kovakkai rice recipe with step by step pics - spiced and tasty ivy gourd rice recipe from the Maharashtrian cuisine.
So that is going to wrap it up with this special food tondali bhaat (ivy guard rice) recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
