Sprouted moth,moong curry
Sprouted moth,moong curry

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, sprouted moth,moong curry. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

#weightloss #recipes #curryrecipes #sprouts #howto #lunch #healthy #dinner Weight loss And Diabetic Friendly Recipe Sprouts recipe. Wash Sprouted Moong and put it in the cooker, add water(three times the quantity of moong) and salt then close the cooker allowing the dal. Moong Sprouts curry recipe in hindi-Sprouts ki Sabji-Sprouts Curry-Moong ki Sabji Recipe-Mung Sabzi.

Sprouted moth,moong curry is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Sprouted moth,moong curry is something that I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook sprouted moth,moong curry using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Sprouted moth,moong curry:
  1. Make ready 1 cup sprouted moth and moong
  2. Take 1 small size finely chopped onion
  3. Get 1 medium size tomato
  4. Prepare 1 inch ginger
  5. Make ready 2 green chilli
  6. Make ready 2 tbs oil
  7. Prepare 1 tsp mustard seeds
  8. Get 1/2 tsp cumin seeds
  9. Take 1/4 tsp asafoetida
  10. Take 1/2 tsp turmeric powder
  11. Prepare 1/2 tsp red chilli powder
  12. Get 1 tsp goda masala
  13. Get 1 tsp or as required salt
  14. Make ready as required jagegry

This Konkani (region in India) dish is one that you will remember for a long time. (approx) Curry Leaves - few Salt - to taste Cilantro - for garnish Lime/Lemon Juice - to taste. Here I used sprouted moong beans, moth beans and black chickpeas. You could use a mix of any legumes. You do need to make the sprouts a couple of days before.

Steps to make Sprouted moth,moong curry:
  1. Pressure cook the sprouts until one whistle. Switch off the gas. Keep aside.
  2. Meanwhile grind tomato, green chilli,ginger,onion together to make fine paste. Keep aside.
  3. Heat the oil in a pan. Add mustard seeds, cumin seeds, asafoetida.
  4. Then add curry leaves and tomato paste and sauté.
  5. Now add turmeric powder, red chilli powder, goda masala, coriander seed powder, cumin seed powder and sauté till the oil separates from it.
  6. Add boiled sprouts and mix well. Add little water if required. Add salt, jaggery and mix well.
  7. Sprouts curry is ready. Garnish with finely chopped coriander leaves and serve hot with chapati or rice.

Serve this simple nutritious mixed sprouts curry with chapatis, phulkas and rice bhakri. Also goes well with bajra roti or jowar roti. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries. I also make moth bean sprouts to make matki usal and misal pav.

So that is going to wrap this up with this exceptional food sprouted moth,moong curry recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!