Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to prepare a special dish, kundru aloo ki sabzi (ivy gourd potato dry vegetable) – lunch recipe. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe is something that I have loved my entire life.
.(Ivy gourd Potato Dry Vegetable) - Lunch Recipe for your breakfast with your connections or Chopped kundru, onion, potato or aloo lengthwise. Heat mustard oil in a pan over medium heat and add Now add garlic, green chilli and fry till the raw flavor is gone. Minimal dry spices are used in this recipe as the Sabzi is flavored by ginger, garlic and green chilies.
To begin with this particular recipe, we must prepare a few ingredients. You can cook kundru aloo ki sabzi (ivy gourd potato dry vegetable) – lunch recipe using 13 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe:
- Take 250 gms Kundru
- Prepare 2 Potato or Aloo medium
- Prepare 2 tbsp Mustard oil
- Prepare 1/2 tsp Mustard seeds or Rai
- Prepare 1/2 tsp Cumin
- Make ready 1/4 tsp Red chilli powder
- Prepare 1 tsp Coriander powder
- Prepare 1 tsp Sabzi masala
- Make ready 2 Onion medium
- Get 2 Finely chopped garlic
- Take 1/4 cup Finely chopped coriander leaves
- Prepare 1 Finely chopped green chilli
- Prepare to taste Salt
Til Moongphali Aur Kundru Sabzi Recipe - Sesame, Peanuts And Ivy Gourd Stir Fry. Methi Shakarkand Aloo Sabzi Recipe - Sweet Potato & Fenugreek Leaves Sabzi. Spicy & Masaledar Aloo Gobi & Beans Tawa Sabzi Recipe. About Kundru ki Sabzi Recipe: Kundru is a green vegetable also called tendli, tindora or ivy gourd.
Instructions to make Kundru Aloo Ki Sabzi (Ivy gourd Potato Dry Vegetable) – Lunch Recipe:
- Chopped kundru, onion, potato or aloo lengthwise. - Heat mustard oil in a pan over medium heat and add mustard seeds or rai. Allow them to sizzle and then add cumin seeds. - Now add onions and fry till translucent. Now add garlic, green chilli and fry till the raw flavor is gone. - Now add sliced kundru, potato or aloo with coriander powder, sabzi masala, red chilli powder, salt and mix well.
- Cook on medium-low flame till vegetables are done (covered) for 10 minutes and stir occasionally. - After 10 minutes cook sabzi uncovered for 5 minutes on medium-high flame stir occasionally. - Garnish with coriander leaves and serve hot with parathas.
It is a great source of soluble fiber and is also rich in Vitamin A and C. Heat the oil in a kadahi, over high heat, add the tundlis and. Aloo gobhi ki sabzi can be found in the menu card of every big or small restaurant and dhaba's. Every home have it's own version and choice of spices to make it. some like to deep fry the vegetables before adding in the curry,some make it in the tomato. Kundru (Ivy Gourd) is a tropical vegetable from the family of "pumpkins".
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