Healthy corn salad
Healthy corn salad

Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, healthy corn salad. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy corn salad is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Healthy corn salad is something which I have loved my entire life.

This is a healthy Mexican Street Corn Salad, the salad part meaning you can throw it on literally everything. Eggs, tacos, chips, toast, burritos, salad, spoon…they're all perfect vessels with which to. Mexican Salad - Healthy Salad Recipe - My Recipe Book With Tarika Singh.

To begin with this recipe, we must first prepare a few components. You can cook healthy corn salad using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy corn salad:
  1. Get 1 cup boiled american corn
  2. Make ready 1 onion sliced
  3. Prepare 1 tomato chopped seedless
  4. Take 1 capsicum chopped
  5. Prepare 1/2 red bell pepper chopped
  6. Take 1/2 yellow bell pepper chopped
  7. Take 1/2 cup paneer cubes
  8. Take 1 lemon
  9. Take 1 tsp sesame seeds
  10. Get 1/4 tsp Black pepper powder
  11. Make ready to taste Salt
  12. Make ready 1/2 tsp olive oil

You can use fresh, canned, or frozen corn. Personally, I find frozen corn has the best flavor unless it is the peak of corn season. Find healthy, delicious corn salad recipes, from the food and nutrition experts at EatingWell. Top salad greens with black beans, sweet corn and grape tomatoes and drizzle with a tangy.

Steps to make Healthy corn salad:
  1. First peel the onion and remove seeds of tomato and keep aside.
  2. Now take onion, tomato, capsicum, red and yellow bell peppers and chop them into chunks separately or you can cut them into any shape.
  3. Then heat olive oil in a nonstick pan add sesame seeds allow it to crackle.
  4. Then add capsicum, red and yellow bell papers and onion and toss well and cook for about 5 min.
  5. Now add boiled corn, tomato, paneer cubes, salt and pepper powder and mix well and again cook for about 2-3 min. - Add lemon juice mix it well and turn off the flame.
  6. Corn salad is ready to serve.

Become a member, post a recipe and get free nutritional Corn Salad. get the Food.com app. Watch on your iPhone, iPad, Apple TV, Android, Roku, or Fire TV. Perfectly charred corn and jalapeno tossed with cilantro, lime juice, red onion, and cheese. This Healthy Corn Salad is a simple yet terrific vegetarian summer salad that you just have to make for your next cookout. People are always so impressed when I serve this colorful salad.

So that is going to wrap it up for this special food healthy corn salad recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!