Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to make a special dish, healthy and tender chicken meatballs using tofu and ground chicken breast. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is something which I have loved my entire life.
Can You Use Ground Chicken For Meatballs? You can do it for any meatball recipe, but Mix the seed meal with egg, rosemary, garlic, salt, pepper and ground chicken. These are already pretty healthy ground chicken meatballs, but some people would question if the heavy.
To get started with this particular recipe, we must prepare a few components. You can have healthy and tender chicken meatballs using tofu and ground chicken breast using 8 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
- Take 150 grams Ground chicken breast
- Take 1/2 block Firm tofu
- Prepare 100 grams Onion (or Japanese leek)
- Prepare 1 Egg
- Make ready 1 dash Ginger (grated)
- Prepare 1 1/2 tbsp Miso
- Prepare 1 Pepper
- Take 800 ml Water (for cooking meatballs)
Try using tofu instead of breadcrumbs in your meatballs for a juicier result. A very simple recipe from my book, The Zen Kitchen. How to Make the Juiciest, Most Tender and Flavorful Italian-American Meatballs Try these healthy and delicious recipes with ground chicken.
Instructions to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
- Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well.
- The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer.
- If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat.
- Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup.
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Ground turkey and beef are standard and all, but ground chicken deserves your attention, too. Try one of these easy and delicious recipes. Baked healthy chicken meatballs just have to be the best meatball recipe. Super juicy, tender, and all the kids love them! I like to shred the onions or grate them using a box grater into pulp like consistency.
So that is going to wrap it up for this special food healthy and tender chicken meatballs using tofu and ground chicken breast recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
