Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, sauerkraut & beans soup. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Sauerkraut & Beans soup is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Sauerkraut & Beans soup is something which I’ve loved my entire life. They’re fine and they look fantastic.
Try the simplest way to make classic sauerkraut using raw cabbage. This fermented food is great for your gut and goes very well with sausages and mustard. Sauerkraut is probably the most well-known lacto-fermented vegetable.
To get started with this particular recipe, we must prepare a few components. You can have sauerkraut & beans soup using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sauerkraut & Beans soup:
- Get 600 g sauerkraut
- Take 2-3 carrots
- Get 1 tin mixed beans
- Get 1 tsp salt
- Take 1 tsp ground red pepper
- Get 1 tbsp food seasoning (or vegetable stock cube)
- Take 2 tbsp flour
- Take 2 tbsp olive oil
- Get 1 tsp ground red pepper (for the roux sauce)
- Take 200 ml vegan soured cream (see recipe)
- Get 2,5 litre water
- Take 400 g plant-based meat free meatballs
A step by step explanation and demonstration of making sauerkraut. Follow this USDA approved method for an easy way to have your own sauerkraut at home. Homemade sauerkraut, all salty and sour, is brilliantly easy to make at home. All you need is two Sauerkraut is a traditional fermented food made by allowing shredded cabbage and salt to ferment.
Steps to make Sauerkraut & Beans soup:
- The sauerkraut is washed in cold water, then drained & squeezed the excess water. Put to boil in 2.5 liters of water.
- Once the cabbage is cooked enough, add the carrots, and the washed, drained tinned beans along the way the plant-based meatballs.
- Next comes the roux. Fry the flour in a little oil, pull off from the heat, add the red pepper powder, then mix with the sour cream until lump-free & smooth.
- As soon the carrots cooked as well, with the juice of soup delute the roux sauce pouring & simmering all together for a bit.
Why is this sauerkraut better for you? During fermentation, billions of beneficial bacteria are produced. If you crave the distinctive flavor of sauerkraut, learn to make the fermented cabbage at home. Plan ahead if you'd like to ferment the sauerkraut in the traditional manner. Sauerkraut is a type of fermented cabbage with major health benefits.
So that’s going to wrap this up for this special food sauerkraut & beans soup recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
