Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, diet-friendly tofu 'kinako' (roasted soy flour) smoothie. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie is something which I’ve loved my entire life. They are nice and they look fantastic.
Just combine all the ingredients in a mixer and blend. It 's even more delicious chilled. Kinako is a Japanese ingredient made of roasted soybean flour.
To get started with this particular recipe, we must prepare a few components. You can cook diet-friendly tofu 'kinako' (roasted soy flour) smoothie using 6 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie:
- Prepare 150 grams Tofu
- Get 50 ml Soy milk (or regular milk)
- Prepare 1 tbsp Kinako
- Take 1 tbsp Red bean paste
- Get 1 tsp Honey (to taste)
- Get 1/2 tsp Lemon juice (optional)
I talked about optional add-in…» Tofu can work for the keto diet - but it's not right for everybody. Learn how to use this low-carb, high-protein food in a smart, keto-safe way. Tofu is a bean curd made from soybeans. Soybeans are turned into soy milk, the milk is coagulated and the curds are pressed into white cubes.
Instructions to make Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie:
- Just combine all the ingredients in a mixer and blend.
- It's even more delicious chilled.
RECIPE: Discard beans showing broken skin or with an unusual colour. To make sure of any taking away any Use a pan with as thick a bottom as possible. This soy bean flour is really easy to make as you can see. You DO NEED a powerful blender that can blend things into a fine powder. Learn how to make this easy roasted soy bean flour (kinako powder).
So that is going to wrap this up with this special food diet-friendly tofu 'kinako' (roasted soy flour) smoothie recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
