Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, low carb braised beef stew. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Meat Low Carb Recipes on Yummly Low Carb Beef Stew, Crock-pot Beef Stew keto / Low Carb, Low Carb Instant Pot Or Stovetop Hearty Beef Stew. A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables.
Low Carb Braised Beef Stew is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Low Carb Braised Beef Stew is something which I’ve loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low Carb Braised Beef Stew:
- Prepare 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Make ready 4 Tbsp All Purpose Flour
- Prepare Salt & Pepper
- Make ready 2 Brown Onions - sliced
- Take 2 Bay leaves
- Take 1 tsp Crushed Garlic
- Get 2 tsp Smoked Paprika
- Prepare 2 tsp Coriander Powder
- Take 2 tsp Chilli Flakes
- Make ready 1/3 cup Tomato Paste
- Get 4 cups Beef Stock
- Get 1/3 cup Soy Sauce
- Make ready 7 Red Radishes
- Make ready 2 Stalks Celery (roughly chopped)
- Take 4 Carrots (rougly chopped)
- Prepare Olive Oil
You'll be left with rich and hearty stew that makes a delicious and filling winter meal. And once you know how to make beef stew keto, pair it with a veggie side, or keto bread (or keto breadsticks. This simple savory-sweet tender chunks of beef is very easy to cook. Try this recipe and let me know what you think.
Instructions to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
Beef and cabbage stew with a tomato base is a lower-carb version of traditional beef stew; garnish with sour cream. This low carb beef stew is thick and chock full of vegetables. A meaty stew made with beef and vegetables is one of my favorite comfort foods. I came up with an easy low carb recipe after trying several different methods of making this heartwarming dish. This recipe for Low-Carb Beef Bourguignon Stew can be made in an Instant Pot or a Slow Cooker.
So that is going to wrap this up for this special food low carb braised beef stew recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!