Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly). It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) is something that I have loved my entire life.
Learn how to make Mustard-Glazed Chicken with Roasted Vegetables. This easy mustard chicken recipe scratches the "roast chicken and potatoes" itch in half the time. Serve it plain or with a simple green salad, and try.
To get started with this particular recipe, we have to first prepare a few components. You can cook mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Take Chicken Breast
- Make ready 1 tsp Cumin
- Get 1 tsp paprika
- Take 1 tsp dried basil
- Get 1 tsp garlic powder
- Get 1 tsp onion powder
- Prepare S&P
- Take 2 Tbsp Olive oil
- Get 2 tsp mustard of choice
- Take Sprouts
- Take Broccoli
- Get Lemon Olive Oil
- Take 1 pk Oomi Protein Noodles
Brussels sprouts, butternut squash, and acorn squash are at their absolute best when roasted. The trick is to cut them into even pieces with a maximum surface area (halves Combine sage, mustard, and syrup in a small bowl; brush evenly over chicken breasts. Easy One Pan Balsamic Chicken on top of Roasted Vegetables - a healthy paleo & gluten free recipe your family will devour! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor!
Steps to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
- Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
- Seal chicken on both sides in a hot pan.
- Place onto sprouts & roast in hot oven for 20-30 mins
- Serve with noodles
Lately, I've been looking through a lot of my old recipes. Brussels sprouts, the long-dreaded member of the cabbage family that makes most kids crinkle their noses, should make a regular appearance at your dinner table. To increase the anti-inflammatory benefits of the Brussels sprouts, drizzle the veggies with the homemade honey-mustard sauce (see. While the sugar in the syrup caramelizes under high heat, the mustard presents a spicy undertone. If you use whole grain mustard, it gives the dish little pops of I followed the recipe's instructions to pair it with roasted Brussels sprouts, simply tossed with salt and pepper to bring out their true sweetness.
So that’s going to wrap it up with this exceptional food mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
